My top 4 reasons to be a healthy mama...

My 3 beautiful children and wonderful husband! If they see their mama wanting to be healthy and happy, then hopefully they will want the same thing out of life...

Daily workout: 5:15 am-5 mile run (with Jen)

Todays meals:

Breakfast:

Coffee with coconut milk hazelnut creamer

sprouted grain bagel with 1 TSP almond butter

banana

coconut water with pineapple (YUM!)

Lunch:

Vegan burrito (EVOL brand, delish) whole wheat tortilla filled with brown rice and veggies (corn, black beans, peppers, etc)
So Delicious mini ice cream bar (for dessert!)

Snack:

1 oz raw almonds

Dinner:

Falafel, whole grain couscous with toasted pinenuts, and sweet peas

You are what you eat!

Live life to the fullest, it's the only one you've got!